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209-Toe-touches.00_00_14_18.Still001

184-Squat-med-halv-squat.00_00_21_11.Still001

183-Squat-med-benslide.00_00_02_14.Still001

207-Swiss-ball-brunch-med-stor-bold.00_00_13_19.Still001

206-Svimmers.00_00_19_14.Still001

205-Surrender-squats.00_00_15_17.Still001

204-Supermand-Y.00_00_11_13.Still001

203-Superman-W.00_00_27_08.Still001

202-Superman-hold.00_00_10_16.Still001

182-Squat-med-benløft-til-siden.00_00_03_08.Still0015

181-Squat-jump-twist.00_00_05_22.Still001

180-Squat-jump-med-rotation.00_00_03_22.Still001

199-Sumo-hop-med-kryds.00_00_07_02.Still001

179-Squat-med-kettlebell

178-Squat.00_00_07_11.Still001

177-Sprawls.00_00_13_06.Still001

197-Sumo-dødløft-med-kettlebell.00_00_10_17.Still001

200-Sumosquat-med-sidespark.00_00_05_12.Still001

195-Sumo-deadlift-high-pull-kettlebell.00_00_25_05.Still001

194-Brystpres-med-håndvægte-på-foamroller.00_00_18_21.Still001

193-Step-up-med-kettlebell

192-H-Step-up

190-H-Stående-knæløft

189-Squat-touch-med-hop.00_00_12_02.Still001

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